Brainwave Training & Guided Visualization Audios by Dr. Jill Ammon-Wexler

Welcome to our unique collection of

Brainwave Training &
Guided Visualization MP3 Audios

This MP3 audio collection is constantly expanding, so come visit often. Our audios are ALL stereo-quality MP3s, so you can download them and listen on your computer or other listening device. They are NOT CD's. But you can make your own CD using your computer once you have downloaded the MP3. Click any of the below links to see what's currently available:

OBE and Astral Projection Read More!

Third Eye Pineal Gland Read More!

Take a Quantum Leap Read More!

How to Make More Money Read More!

Heathly Longevity. Read More!

Sleep Problems Read More!

How Brainwave Training Audios Work

Our downloadable audios have been specially engineered as stereo-quality MP3s you can download on your computer, then play on your computer or download or another listening device.

Unlike most brainwave audios commonly available online, these audios are based on over 45 years of EEG research and clinical experience. They are not meant for casual listening, but as a method of training yourself from the brain-out to create the mental states associated with your desired experience or mental state.

The sounds on these audios are not intended to sound like music. What may sound like static or sound overlays, or different sounds in each ear, are NOT accidental. These sounds have been combined to both entrain and train your brain to learn create these frequencies on its own over time.

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OBE & Astral Projection
Audio Training Collection

Note: This audio collection is designed to support an ebook -- "5 Step Guide to Out-of-Body and Astral Projection." If you do not yet have this popular book, you can get it here=> Click here

(1) The Inner Guide audio is our free gift to you as part of this collection. This 8-minute guided visualization features the voice of Dr. Jill Ammon-Wexler, Master Ericksonian Hypnotherapist. The audio drops you into a deeply relaxing, safe space inside yourself in which you can meet with your own higher self -- your inner guide. Headphones not required. ($10.95 value)

(2) The Progressive Relaxation audio is a 7-minute guided visualization featuring the voice of Dr. Jill Ammon-Wexler, Master Ericksonian Hypnotherapist, backed by Alpha-based sounds of Tibetan Bowls. Helps you quickly achieve the deeply relaxed state required for a voluntary OBE/astral projection experience. Deep muscular relaxation is essential to create the vibrational state at the onset of a projection experience. Headphones not required. ($15.95 value)

(3) The Schumann Resonance audio is a advanced binaural beat brainwave training focused on the 7.83 cps Theta Schumann Resonance frequency. Mastering this frequency is essential for releasing into and recalling OBEs/astral projections.

Best used when you can remain relaxed after listening. Basic sound frequency has been engineered to sound pleasantly similar to that created by Tibetan singing bowls. 20 minutes. Stereo headphones required for optimal effects. ($12.95 value)

(4) The Advanced OBE audio is an special engineered binaural combined sweep of the specific band of Alpha and Theta brainwaves present during astral projection, out-of-body experiences and remote viewing. Often creates a complete consciousness shift. Stereo headphones required for proper effects. 20 minutes. ($12.95 value)

To order the "OBE & Astral Projection Audio Collection" -- a $52.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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Third Eye - Pineal Gland Activation
Audio Training Collection

Note: This audio collection is designed to support an ebook -- "Pineal Gland and Third Eye: How to Develop 'Conscious Self' Psychic Abilities." If you do not yet have this popular ebook, you can get it here=> Click Here!

(2) The Progressive Relaxation audio is a 7-minute guided visualization featuring the voice of Dr. Jill Ammon-Wexler, Master Ericksonian Hypnotherapist, backed by Alpha-based sounds of Tibetan Bowls. Helps you quickly achieve the deeply relaxed state required for third eye-pineal gland activation. This level of relaxation is essential to the higher brain states that activate and develop your pineal gland-third eye connection. Headphones not required. ($15.95 value)

(3) The Deep States audio is an advanced brainwave training that rapidly releases your mental focus from the normal bounds of time and space. Do NOT listen while operating any machinery, or play in a moving automobile. 12 minutes. Best results are achieved with stereo headphones and closed eyes. ($12.95 value)

(4) The Whole-Brain Sync audio is a unique mix of the combined "voices" of selected Beta, Alpha, Theta and Delta brainwave frequencies. Helps you create the “synchronized higher consciousness" brain state of very advanced meditators -- individuals long demonstrated to have increased third eye activation, and thinner bone plates in the area of the forehead behind their 3rd eye.

Best with stereo headphones and closed eyes. Mentally focus your eyes gently on the center of your forehead between your eyebrows - but do not strain your eyes. Be sure to relax your tongue! 32 minutes. ($16.95 value)

To order the "Third Eye - Pineal Gland Audio Collection" -- a $56.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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Take a Quantum Leap: Amaze Yourself
Audio Training Collection

Note: This audio collection is designed to support
an ebook -- "Take a Quantum Leap: Amaze
Yourself " If you do not yet have this popular book, you can get it here=> Click here

(1) The Quick Balance audio is our free gift – a playful combination of left/right brain South Pacific musical sounds and natural stimulation to quickly balance the two sides of your brain. Recommended as a healthy daily mental exercise to maintain and develop healthy whole brain thinking capabilities. 5 minutes, but can be replayed for a longer period. Headphones NOT required. ($10.95 value)

(2) The Deep Reflection audio is an excellent brainwave training for laser clear mental focus and deep insight. There’s evidence that the mental state associated with this engineered combination of low alpha/high theta brainwaves also reduces both blood pressure and your stress. Also helps reduce the need for excess sleep. Headphones recommended for best results. 15 minutes. ($12.95 value)

(3) The Brain Storm audio is a uniquely powerful enginered brainwave training. From a brainwave perspective, creative brainstorming requires the ability for your brain to make random neural connections, and have access to “beyond-consciousness” insights. This session opens the gateway between your Alpha and Theta brainwaves, making you more receptive to deeper spontaneous creative breakthroughs. Ends with a “balanced Beta” boost to help ideas surface to full consciousness. Stereo headphones required, 20 minutes. ($12.95 value)

(4) The Enter the Zone advanced brainwave training session contains a specially engineered mix of Beta, Alpha, Theta, and Delta brainwaves. The resulting mental state is often described as "the Zone," and is also characteristic of advanced meditators who attain quantum leaps in awareness from their practice.

The session sweeps from an “awake and aware” SMR Beta-weighted beginning … to an awakened mind/Zone mix at the end. The positive effects can be increased by gently focusing on a point just between your eyebrows with your eyes closed. Headphones strongly recommended for best results, 20 minutes. ($12.95 value)

To order the "Take a Quantum Leap: Amaze Yourself Audio Collection" -- a $49.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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How to Make More Money: Money
Mind Power! Audio Training Collection

Note: This audio collection is designed to support an ebook -- "How to Make More Money: Money Mind Power!" If you do not yet have this popular book, you can get it here=> Click here

(1) The Coffee n' Blues audio is the ultimate 15-minute “coffee break” … without the caffeine. This quick mental refresher takes you down into pleasant stress-busting Alpha, then back up to a mellow brain-smart low SMR Beta brainwave frequency. Like a cup of coffee at an outdoor café on a sunny afternoon. Closes with up-beat blues music. Headphones NOT required! ($10.95 value)

(2) The Deepened Mental Focus audio is specially engineered binaural beat brainwave training centered in the central Schumann Resonance – often known as the Earth’s brainwave – of 7.83 cps Theta. The deeply intermixed training sound is overlaid by sounds of rain forest birds, and ends with an uplifting guitar riff to pull you back into creative but relaxed high Alpha brainwaves. 10 minutes, with stereo headphones absolutely REQUIRED for proper effects. ($12.95 value)

(3) The Money Mind Power audio is a unique brain sharpening and IQ building training is highly beneficial for building brain conditions suitable for millionaire-level brain power. The session ramps from “zero” Delta up to 40 cps Gamma and back down to zero Delta in the space of 10 minutes, and is based on the remarkable “pRoshi Brain Brightener.” Produces a pressure-free effect that can be replayed for a longer experience. Interlaced with very pleasant ocean sounds. Headphones NOT required, 10 minutes. ($12.95 value)

(4) The Walk in the Park audio is our free gift to you. These deeply peaceful and centering brainwave-engineered natural sounds of flowing water, birds, and wind chimes directly create healthy Alpha brainwaves. Best with closed eyes, but can be listed to in a moving vehicle with open eyes to calm traffic stress. Calming, refreshing, and uplifting. A great natural stress-buster and at-work break. 10 minutes, no headphones required. ($12.95 value)

To order the "How to Make More Money Audio " -- a $49.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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The Healthy Longevity
Audio Training Collection

If you're past 35 years of age, or you're
about to slip past that point, its a good
time to consider increasing your brain's production of healthy natural longevity hormones using engineered brain entrainment.

The HEALTHY LONGEVITY COLLECTION contains brainwave trainings to specifically encourage healthy physical and mental longevity FROM THE BRAIN OUT.

Your Brain’s Longevity Secret

The true secret of healthy and energetic longevity lurks deep in your brain. The brain produces electrical activity constantly that forms brainwaves affecting everything you do and think.

There are four different types of brainwaves: alpha, beta, theta, and delta. When you are relaxing, your brain creates alpha brainwaves. When you're focused and alert, your brain produces beta brainwaves. Then you get drowsy and drift off into sleep theta brainwaves appear. During deep sleep delta brainwaves occur in the brain.

Brain entrainment exposes your brain to specific frequencies with the goal of training your brain to produce brainwaves in the same frequency on its own. Suppose, for example, you're drowsy but you want to be alert. You can use the 5-minute Quick Balance audio to train your brain to produce beta brainwaves instead of theta brainwaves, and thus become more alert. This is accomplished through brain entrainment.

Researcher Robert Cosgrove, Jr., M.D., an authority in pharmaceutics and biomedical engineering, notes that “technologies that alter brainwave patterns has great potential for use in promoting optimal cerebral performance... possibly delaying for decades the deterioration of the brain traditionally associated with aging.” Use the Senior Balance 21 audio to encourage hemispheric balance and mental focus.

Researchers have found that one major secret of longevity is human growth hormones, or HgH. This hormone is naturally produced by your brain when you are young, but taper off when you get older. Less Human Growth Hormone (HgH) contributes to aging, weakened bones, lessened sexual performance, and a weaker immune system. By stimulating your brain using the Stop the Clock brainwave training you will encourage the production of HgH to encourage healthy longevity.

Increased HgH can help you have stronger joints, stronger bones, better skin, more energy, and less risk for certain diseases. A study performed by Dr. Vincent Giampapa, M.D., the former president of the American Board of Anti-Aging Medicine, revealed that a combination of alpha, theta, and delta brainwave patterns dramatically affects production of three important hormones related to increased longevity and well-being: cortisol, DHEA, and melatonin. Use the Brain Brightener audio to add these unique longevity benefits to your longevity program.

• Cortisol is the major age-accelerating hormone within the brain. It interferes with learning and memory and has negative effects on health and well being.

• DHEA levels are a key determinant of physiological age and resistance to disease. When DHEA levels are low, we are more susceptible to aging and disease; when they are high, the body is at its peak—vibrant, healthy, and able to effectively combat disease.

• Melatonin is associated with restful sleep. We make less of it as we age, and since during sleep many important rejuvenating substances are created in the brain, the inability to sleep soundly can dramatically decrease the quality of your life and greatly accelerate aging.

The HEALTHY LONGEVITY COLLECTION
This audio collection includes the following four brainwave training audios specially engineered by Dr. Jill Ammon-Wexler, 45-year brain/mind researcher and pioneer mind power trainer:

1. Quick Balance. Our free gift to you. A playful combination of left/right brain South Pacific musical sounds and natural stimulation to quickly balance the two sides of your brain (hemispheric balance). This is a great quick pick-up daily mental exercise to develop and maintain healthy whole brain thinking capabilities. Headphones NOT required. Quick 5-minute lift. ($10.95 value)

2. Stop the Clock. This deeply pleasant and relaxing engineered brainwave training session uses a powerful brainwave "window frequency" of 1.05 cps Delta brainwaves to stimulate your brain to release the natural Human Growth Hormone (HgH) that undergoes slower production as we age. This audio promotes totally natural accelerated growth, regeneration, and other remarkable and totally natural anti-aging properties. Headphones NOT required. 23-minutes. ($12.95 value)

3. Senior Balance 21. Encourages hemispheric balance and builds mental focus. This audio is specifically designed to enhance the mental functioning of those who are highly stressed or over the chronological age of 45. “Clair de Lune” music in and out. Be sure your headphones are on correctly -- with the right side on your right ear, and left side on your left ear. Stereo headphones required. 21-minutes. ($12.95 value)

4. Brain Brightener. This brain sharpening audio is great for all ages, and especially remarkable for this under high stress or over the age of 45. The session ramps from “zero” Delta up to 40 Hz Gamma and back down to zero Delta in the space of 10 minutes, and is based on the remarkable “pRoshi Brain Brightener.” Interlaced with very pleasant ocean sounds. Can be replayed for a longer experience. Headphones NOT required. 10-minutes. ($12.95 value)

To order the "Healthly Longevity Audio Collection" -- a $49.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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Sleep Problems
Audio Training Collection

The SLEEP PROBLEMS COLLECTION contains audio brainwave trainings to specifically encourage healthy sleep patterns FROM THE BRAIN OUT.

Are You Getting Enough Sleep?

Sleep is necessary for your nervous system to work properly. Too little sleep leaves you drowsy and unable to concentrate the next day. It also leads to impaired memory and physical performance and reduced ability to carry out math calculations.

Plus the neurons that control sleep are also closely connected to your immune system. As anyone who has had the flu knows, infectious diseases tend to make us feel sleepy. Sleep may help our body conserve energy and other resources that the immune system needs to fight back.

Here’s something else to think about: Animal studies show that while rats normally live for two to three years, those deprived of deep sleep survive only about 5 weeks, and rats deprived of all sleep live only about 3 weeks.

Your ability to sleep often relates directly to your ability to control your stress. The Depth audio brainwave training subtle includes dual induction subliminal messages to help you take brief relaxation sessions during the day.

The Problem of Inadequate Sleep

If you think you function well on minimal sleep, here's a wake-up call: Parts of your brain may doze off even if you're totally awake. Scientists observed the electrical activity of brains in rats forced to stay up longer than usual. They found that important problem-solving brain regions fell into a kind of "local sleep"— a condition also likely in sleep-deprived humans.

Study co-author Giulio Tononi, a neuroscientist at the University of Wisconsin in Madison, said, “At some point [if you're putting off sleep] you're beginning to overwhelm your neurons — you are reaching the limit of how much input they can get."

“Sleep deprivation may have dangerous consequences,” he said, “and even if you feel you're…holding up well, some parts of your brain may not be...and those are the parts used to make judgments and decisions."

Dealing with Insomnia

During sleep many important rejuvenating substances are created in the brain, so the inability to sleep soundly can dramatically decrease the quality of your life and greatly accelerate aging.

About 60 million Americans have insomnia frequently or for extended periods of time, which leads to even more serious sleep deficits. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men. The Overcome Insomnia audio training will help your brain into the brainwave frequency band called SMR, which is responsible for inhibiting tossing and turning during sleep.

If you have difficulty sleeping because it seems as though your mind is racing from one thought to another, we have included the Calm Mind Chatter audio brainwave session to use before going to bed to help calm an overactive mind.

The Importance of Naps

Ever feel tired in the afternoon? That’s because your brain really wants to take a nap. There's a battle raging in your head between two armies. Each army is made of armies of brain cells and biochemicals – one trying to keep you awake, the other trying to force you to sleep. Around 3 p.m. – 12 hours after the midpoint of your sleep – your brain wants to nap.

The Release 10 brainwave training provides the perfect stimulation for a drop into a short refreshing 10 minute nap. Taking a nap can make you more productive, and one study showed that a 26-minute nap improved NASA pilots’ performance by 34 percent.

The SLEEP PROBLEMS COLLECTION This audio collection includes the following four brainwave training audios specially engineered by Dr. Jill Ammon-Wexler, 45-year brain/mind researcher and pioneer mind power trainer to help resolve common sleep problems.

1. Depth. Our free gift to you. Deep Alpha and Theta relaxation with an uplifting music overlay and dual induction subliminal messages for those who have difficulty relaxing. Earphones recommended, but not required) for the most powerful results. 10 minutes. ($10.95 value)

2. Calm Mind Chatter. This session is meant to be used before going to bed, but is not designed to put you to sleep. It is intended to calm an overactive mind prior to going to bed. Close your eyes and relax for best results. 16 minutes, headphones required. ($12.95 value)

3. Release 10. This training takes you straight into soothing engineered Delta brainwaves for a short nap. Underlaid with soft nature sounds. No headphones required. 10 minutes. ($12.95 value)

4. Overcome Insomnia. Insomnia often occurs because your brain lacks a very specific brainwave frequency band often called SMR, which is responsible for inhibiting motion during sleep. Increased SMR generally results in deeper sleep and more energy throughout the day. 16.5 minutes. Stereo headphones recommended, but not required. ($14.95 value)

To order the "Sleep Problems Audio Collection" -- a $49.80 value for only $19.95 => Click here

(Please note: if you're buying with your mobile phone do not use PayPal because it will not process. Use the credit card instead!)

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