Experiencing Higher Mental States
By Dr Jill Ammon-Wexler
Pioneer Brain/Mind Researcher
© 2005 All Rights Reserved

Experiencing higher mental states such as “ah ha” moments is no longer the mysterious realm of mystics and strange geniuses.

Today’s brain/mind researchers have identified the source of that strange sensation of a light bulb suddenly flashing in your brain -– or an oddly pleasant “buzzing” sound inside your head.

What’s happening? You have simply slipped into the realm of your HQ -– your Higher Intelligence.

What is HQ?
Your Higher Intelligence (HQ) is a fascinating mental state. While your IQ and EQ (emotional intelligence) operate on actual neural (brain cell) pathways or networks -– your HQ is a rebel.

HQ, your most creative and inventive mental state, does not seem to use any connections between your neurons at all. HQ experiences are accompanied by a spontaneous vibration of your cortex (your thinking cap) like an electrified bowl of jello.

That flash of light probably IS very real inside your brain, as suddenly your entire cortex is vibrating at a single coherent frequency, just like you had shot a current of electricity through it.

Can HQ be “Taught?”
Interestingly, quite a bit of HQ experiences seem tied to the 7 Hz (cycles per second) and lower brainwave frequencies. And it also seems apparent tht an open "A-T bridge" connecting the conscious and subconscious minds is esential. This could explain why your “ah ha” experience seems so fresh and remarkable -– you have integrated two portions of your self that seldom meet face-to-face.

The secret of building your ability to experience HQ experiences is to strengthen this conscious-subconscious bridge through A-T (alpha-theta) brainwave training.

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