HAPPINESS:

BLISS AND THE BRAIN
There’s new evidence that your brain determines if you are basically happy, or basically sad.  An active left pre-frontal cortex = a positive outlook

HOW TO FEEL GREAT EVERY DAY
I'm about to show you how you can feel great starting right now. Sound too good to be true? Hang in … you’ve got a pleasant surprise coming. Let's start with what makes us feel good. Well it’s not pain, right? So that leaves the logical opposite -– pleasure.

WHAT CAN WE LEARN FROM MARTHA STEWART?
For many, not giving into the emotion surrounding a crisis may be hard to imagine. So let’s review the steps a resilient person like Martha Stewart goes through when faced with a serious crisis.

HAPPINESS HELPS PEOPLE STAY HEALTHY
People who are happier in their daily lives have healthier levels of key body chemicals than those who have few positive feelings, a new study suggests. This means happier people may have healthier hearts and cardiovascular systems -- possibly cutting their risk of diseases.

FANTASY -- THE ULTIMATE CURE FOR UNHAPPINESS
What does one have to do to find true happiness? Dream! Fantasies may cure you from an unhappy love affair, heavy drinking or flu.

WANT TO STAY SHARP? START NOW
Want to avoid being one of the 50% predicted to end up with Alzheimers? "We've been surprised to find out how malleable the brain is," says psychologist Randy Buckner of Washington University in St. Louis . The evidence that mentally challenging lives and certain types of stimulation boost brainpower comes from large, worldwide samples of people who have been followed over time.

FOUR RULES TO LEAD AN EXTRAORDINARY LIFE
Everybody can lead an extraordinary life. There is no better time to live your dreams. Knowledge is abundant. The World Wide Web is filled up with billions of pages of information. Libraries contain thousands of books on every topic possible and you can attend seminars all around the world about many different subjects. But to live an extraordinary life, you need to focus and follow these 4 rules.

GET HAPPY IN SPITE OF CHALLENGES
Neale Donald Walsh says,“Every decision you make - every decision - is not a decision about what to do. It's a decision about Who You Are. When you see this, when you understand it, everything changes. You begin to see life in a new way. All events, occurrences, and situations turn into opportunities to do what you came here to do.”